https://o-a-k.jp/blogs/news/shop-open 2022-09-03T19:18:51+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2.png?v=1654884640 2022.07.07 ONLINE STORE オープンのお知らせ https://o-a-k.jp/blogs/news/20220201 2023-02-13T15:51:44+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_8585c073-1d5c-4a2a-8acf-21cada2af594.png?v=1655368006 新しいフェムケアブランド「Oak」スタート https://o-a-k.jp/blogs/news/20220512 2023-02-13T15:37:58+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_a448f260-e96e-42d4-8596-5d5ea7a78ef5.png?v=1655391804 Oakオリジナルプロダクト1st「フェムケアオイル」 https://o-a-k.jp/blogs/column/fragrance-story 2023-02-13T15:52:42+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/fragrancestory.jpg?v=1659200364 Oakフェムケアオイル「香り」への思い Oakフェムケアオイル「香り」への思い https://o-a-k.jp/blogs/column/what-is-femtec-femcare 2023-06-14T22:14:43+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/whatisfemcare_824a585b-4db6-4902-a855-004d8f11f87d.jpg?v=1659200379 フェムテック・フェムケアとは？ フェムテック・フェムケアとは？ https://o-a-k.jp/blogs/news/present-campaign2208 2022-09-03T18:55:10+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/news_sp.jpg?v=1659546766 ［終了］ プレゼントキャンペーン開催のお知らせ プレゼントキャンペーン開催のお知らせ https://o-a-k.jp/blogs/column/why-vegetable-oils 2023-02-13T15:54:37+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/shutterstock_1059523049-2.jpg?v=1659688179 天然の植物オイルにこだわった理由 https://o-a-k.jp/blogs/column/positive-femcare 2022-09-03T18:53:54+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/positive-femcare.jpg?v=1661182591 フェムケアは、決して恥ずかしいことではない。 フェムケアは、決して恥ずかしいことではない。 https://o-a-k.jp/blogs/column/neem-for-delicatezone 2022-09-09T15:21:50+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/femcare_neem.jpg?v=1662703824 デリケートゾーンの悩みに最適な「ニーム」の魅力とは フェムケアオイルのキー成分「ニーム」について https://o-a-k.jp/blogs/news/20220920 2022-09-20T16:38:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_f97fa03e-cdfd-4cab-96f0-a8a457fedfd8.png?v=1663659115 Amazon Payに対応しました https://o-a-k.jp/blogs/other/campaign 2022-09-28T12:35:27+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_1c3d16b3-733b-4082-97b0-f830fc74a9ee.png?v=1664205772 キャンペーン（クーポン）一覧 https://o-a-k.jp/blogs/column/oliveoil-for-menstruation 2022-12-22T16:01:10+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_olive.jpg?v=1664272741 オリーブオイルで生理痛とさようなら？ オリーブオイルと生理痛の関係性について https://o-a-k.jp/blogs/news/20220928 2023-02-21T02:22:12+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_campaign.jpg?v=1664271109 「VOGUE JAPAN」ウェブ掲載と送料無料キャンペーンのお知らせ https://o-a-k.jp/blogs/column/only-one-week 2024-03-11T19:09:30+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/shutterstock_2037555683-2.jpg?v=1665462307 女性は1ヶ月のうち絶好調期がたったの1週間 1ヶ月のうち女性の絶好調期はたったの1週間 https://o-a-k.jp/blogs/column/magnesium-deficiency 2024-03-14T11:58:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/magnesium.jpg?v=1666145991 生理の不調はマグネシウム不足が原因かも 生理の不調はマグネシウム不足かも https://o-a-k.jp/blogs/column/start-femcare 2022-10-26T18:45:54+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/startfemcare.jpg?v=1666777554 フェムケアって何から始めたらいいの？ https://o-a-k.jp/blogs/column/viohair-removal-moisturizer 2024-04-11T17:19:44+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/viohair-removal-moisturizer.jpg?v=1667287933 VIO脱毛後、きちんと保湿もしていますか？ https://o-a-k.jp/blogs/column/why-femtec-femcare-spotlight 2022-11-09T16:06:59+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/why-femtec-femcare-spotlight.jpg?v=1667977619 今、フェムテック・フェムケアが注目されている理由とは？ 今、フェムテック・フェムケアが注目されている理由とは？ https://o-a-k.jp/blogs/column/start-vaginal-training 2022-11-18T17:31:56+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/start-vaginal-training.jpg?v=1668760269 尿もれ、ぽっこりお腹、骨盤のゆがみには「膣トレ」で対策を https://o-a-k.jp/blogs/column/start-warm-oneself 2022-11-28T14:47:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/start-warmoneself.jpg?v=1669614429 【冷えは万病の元】冷えとり&温活を始めよう！ 【冷えは万病の元】冷えとり&温活を始めよう！ https://o-a-k.jp/blogs/column/food-sensitivity-cold 2022-12-07T15:36:21+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/food-sensitivity-cold.jpg?v=1670226563 その食事！「冷え性」の原因になっているかも。 その食事！「冷え性」の原因になっているかも。 https://o-a-k.jp/blogs/news/20221208 2022-12-08T17:19:41+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_1b922b22-2c0a-477f-bf1d-4d043851814f.png?v=1670428299 大丸東京店での展示と送料無料キャンペーンのお知らせ 大丸東京店「明日見世」展示と送料無料キャンペーンのお知らせ https://o-a-k.jp/blogs/column/where-to-apply-the-warmer 2022-12-15T16:25:46+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/where-to-apply-the-warmer.jpg?v=1671089053 冷え性の人必見！効率よく体が温まるカイロの貼り方 https://o-a-k.jp/blogs/news/20221219 2022-12-27T21:00:17+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_53107199-d7af-4f6f-9378-2efc39824a92.png?v=1671536537 【重要】年末年始の休業のお知らせ https://o-a-k.jp/blogs/column/are-your-periods-healthy 2022-12-22T15:57:24+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/are-your-periods-healthy.jpg?v=1671692144 【生理周期・生理期間・経血量】あなたの生理は大丈夫？ 【生理周期・生理期間・経血量】あなたの生理は大丈夫？ https://o-a-k.jp/blogs/column/cold-and-menstrual-pain 2022-12-28T10:58:17+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/cold-and-menstrual-pain.jpg?v=1672192243 なぜ、冷えると生理痛が起こるのか？その対策について https://o-a-k.jp/blogs/news/20221228 2022-12-28T14:47:05+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_8dffa392-b8f4-482d-a1d8-6133f0af5bee.png?v=1672206425 2022年はありがとうございました。 https://o-a-k.jp/blogs/column/when-the-stomach-gets-tired 2023-01-10T17:48:28+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/when-the-stomach-gets-tired.jpg?v=1673339277 胃が疲れると水っぽいおりものが増える？ https://o-a-k.jp/blogs/column/does-coffee-aggravate-menstruation 2024-04-12T02:00:27+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/does-coffee-aggravate-menstruation.jpg?v=1673852749 コーヒーが生理痛を悪化させるって本当？ https://o-a-k.jp/blogs/column/sensitive-area-recurring-itching 2023-01-24T18:37:07+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/sensitive-area-recurring-itching.jpg?v=1674551773 繰り返すデリケートゾーンのかゆみには、洗い方・保湿・下着を見直そう https://o-a-k.jp/blogs/column/hair-and-female-hormones 2023-01-31T17:27:28+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/hair-and-female-hormones.jpg?v=1675153565 髪の薄毛、抜け毛、パサつきは女性ホルモンが関係している？ https://o-a-k.jp/blogs/column/vaginal-discharge-everyday 2023-02-09T16:33:36+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/vaginal-discharge-everyday.jpg?v=1675926624 おりものは毎日出ていいの？健康バロメーターとしての役割 https://o-a-k.jp/blogs/column/menstruation-convenience-store-drink 2024-03-11T19:16:03+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/menstruation-convenience-store-drink.jpg?v=1676617526 生理中にコンビニで買えるオススメドリンク！ https://o-a-k.jp/blogs/news/20230216 2023-02-21T02:22:53+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_b8f1ecfb-f908-455b-bc5e-00c4875083a7.png?v=1676877048 「AMARC」掲載のお知らせ https://o-a-k.jp/blogs/column/iron-deficiency-women 2023-02-24T19:53:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/iron-deficiency-women.jpg?v=1677235839 女性の慢性疲れや肩こり…もしかして鉄分不足？ https://o-a-k.jp/blogs/column/disaster-prevention-goods-for-women 2024-01-11T18:06:13+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/disaster-prevention-goods-for-women.jpg?v=1677660301 【もしもの備え】災害時に役立つ女性に必要なもの https://o-a-k.jp/blogs/column/2023-womens-day 2023-03-08T09:00:14+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/2023-womens-day.jpg?v=1678211524 3月8日は「国際女性デー」 https://o-a-k.jp/blogs/news/20230308 2023-04-27T14:36:07+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_92e27032-71ce-493d-ac1c-eb7a57d0e6d4.png?v=1678411979 大丸東京「明日見世」にて販売開始のお知らせ https://o-a-k.jp/blogs/column/health-and-beauty-with-perineal-massage 2024-02-27T17:45:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/health-and-beauty-with-perineal-massage.jpg?v=1680862879 会陰マッサージで健康で美しい毎日を手に入れよう！ 会陰マッサージで健康で美しい毎日を手に入れよう！ https://o-a-k.jp/blogs/news/20230320 2023-03-20T12:39:40+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_b536c233-30a4-499c-9bf0-20db846952db.png?v=1679282987 ポップアップ出店のお知らせ（3月26日〜28日迄） ポップアップ出店のお知らせ 3月26日〜28日 https://o-a-k.jp/blogs/column/spiritual-messages-from-essential-oils 2026-01-12T23:22:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/spiritual-messages-from-essential-oils_5880f53c-c2e7-4abd-ab7c-305fad8d881e.jpg?v=1768227729 フェムケアオイル（精油からのスピリットメッセージ） フェムケアオイル（精油からのスピリットメッセージ） https://o-a-k.jp/blogs/news/20230407 2023-04-07T14:55:25+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_952fed95-1f0b-4ad8-9dad-52621c9c6cb5.png?v=1680846884 フェムケアソープ発売のお知らせ フェムケアソープ発売のお知らせ https://o-a-k.jp/blogs/column/2303fesliaison-best3 2023-04-07T19:21:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/feslieson.jpg?v=1680862860 【BEST3】展示会で人気の高かった商品をご紹介！ 【BEST3】展示会で人気の高かった商品をご紹介！ https://o-a-k.jp/blogs/news/20230414 2023-04-14T22:16:14+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_bce02508-5e36-43ff-94c5-2a07ce80ae60.png?v=1681457995 「ガールフィナム」掲載のお知らせ https://o-a-k.jp/blogs/column/femcare-soap-recommendations 2023-04-14T18:36:51+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/femcare-soap-recommendations.jpg?v=1681464591 【新商品フェムケアソープ】制作秘話とスタッフおすすめポイント https://o-a-k.jp/blogs/news/20230418 2023-04-18T17:28:27+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_3d901a7b-185c-4ad2-8e45-4fc9b804035d.png?v=1681804707 「ELEMINIST SHOP」にて販売開始のお知らせ https://o-a-k.jp/blogs/news/20230420 2023-04-21T15:38:53+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_ec62204f-5537-4e9d-bde3-76be4e3d3203.png?v=1682059018 【重要】GW休業のお知らせ https://o-a-k.jp/blogs/column/how-to-remove-menstrual-blood 2024-04-13T23:48:23+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-remove-menstrualblood.jpg?v=1682072439 【経血の落とし方】もしも生理中、外出先で服が汚れたら？ how-to-remove-menstrual-blood https://o-a-k.jp/blogs/column/how-to-wipe-the-delicate-zone 2023-07-13T17:45:03+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-wipe-the-delicate-zone.jpg?v=1689237903 【デリケートゾーンの正しい拭き方】蒸れやすい梅雨前に見直しましょう 【デリケートゾーンの正しい拭き方】蒸れやすい梅雨前に見直しましょう https://o-a-k.jp/blogs/news/20230502 2023-07-13T17:44:54+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_campaign_e5b965f8-4f76-4626-b746-fe42e71e234d.jpg?v=1689237894 【送料無料】母の日キャンペーンのお知らせ 【送料無料】母の日キャンペーンのお知らせ https://o-a-k.jp/blogs/column/vaginal-odor-control-clean-the-intestines 2024-04-12T03:11:55+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/vaginal-odor-control-clean-the-intestines.jpg?v=1689237885 【前編】デリケートゾーンの気になる匂いに。膣内環境を整える食事で「膣活」を始めよう！ 【前編】デリケートゾーンの気になる匂いに。膣内環境を整える食事で「膣活」を始めよう！ https://o-a-k.jp/blogs/column/improve-vaginal-care-procedures 2023-07-13T17:44:34+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/improve-vaginal-care-procedures.jpg?v=1689237874 【後編】デリケートゾーンの気になる匂いに。日々のケアを見直そう！ 【後編】デリケートゾーンの気になる匂いに。日々のケアを見直そう！ https://o-a-k.jp/blogs/news/20230519 2023-07-13T17:44:27+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_b0c820af-750c-4313-8d58-398672cec8b8.png?v=1689237867 「HAPPY PLUS STORE」にて販売開始のお知らせ 「HAPPY PLUS STORE」にて販売開始のお知らせ https://o-a-k.jp/blogs/column/maniacal-treatments-and-cosmetic-procedures 2023-07-13T17:44:18+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/maniacal-treatments-and-cosmetic-procedures.jpg?v=1689237858 【前編】頭痛、肩こり、生理痛、肌荒れ…あらゆる不調に効果大！知る人ぞ知るマニアックな治療法や美容法 【前編】頭痛、肩こり、生理痛、肌荒れ…あらゆる不調に効果大！知る人ぞ知るマニアックな治療法や美容法 https://o-a-k.jp/blogs/column/maniacal-treatments-and-cosmetic-procedures-part2 2023-07-13T17:44:08+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/maniacal-treatments-and-cosmetic-procedures-part2.jpg?v=1689237848 【後編】頭痛、肩こり、生理痛、肌荒れ…あらゆる不調に効果大！知る人ぞ知るマニアックな治療法や美容法 【後編】頭痛、肩こり、生理痛、肌荒れ…あらゆる不調に効果大！知る人ぞ知るマニアックな治療法や美容法 https://o-a-k.jp/blogs/column/real-questions-about-femcare 2023-07-13T17:44:01+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/real-questions-about-femcare.jpg?v=1689237841 【よくある質問】フェムケアのリアルな疑問をまとめました 【よくある質問】フェムケアのリアルな疑問をまとめました https://o-a-k.jp/blogs/news/20230629 2023-07-13T17:43:54+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_d26d6a1a-f687-49f7-a1ba-d95c0eb86e0d.png?v=1689237834 「LIFE&BEAUTY by JUN ONLINE」にて販売開始のお知らせ 「LIFE&BEAUTY by JUN ONLINE」にて販売開始のお知らせ https://o-a-k.jp/blogs/column/optimal-bathing-during-menstruation 2023-07-13T17:43:46+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/optimal-bathing-during-menstruation.jpg?v=1689237826 【お悩み】生理中の入浴、避けた方がいいの？ 【お悩み】生理中の入浴、避けた方がいいの？ https://o-a-k.jp/blogs/column/start-cleansing-the-delicate-area 2023-07-13T17:43:38+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/start-cleansing-the-delicate-area.jpg?v=1689237818 【まずは週１回】デリケートゾーンのクレンジングを始めよう 【まずは週１回】デリケートゾーンのクレンジングを始めよう https://o-a-k.jp/blogs/column/warm-drinks-for-menstruation 2023-07-13T17:43:26+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/warm-drinks-for-menstruation.jpg?v=1689237806 【夏冷え対策】コンビニで買える温活ドリンク 【夏冷え対策】コンビニで買える温活ドリンク https://o-a-k.jp/blogs/column/nuts-for-pms-recommended 2024-03-12T10:26:48+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/nuts-for-pms-recommended.jpg?v=1689838145 生理前のPMSのイライラには、ナッツがおすすめ！ https://o-a-k.jp/blogs/news/20230726 2023-07-26T10:39:24+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/news_sp_734852db-3616-4bdb-9201-a0fb96a7ec93.jpg?v=1690333983 waffle haramaki × Oakのコラボ商品発売のお知らせ https://o-a-k.jp/blogs/column/haramaki-and-femcareoil-to-create-new-habits 2023-07-27T17:13:56+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/haramaki-and-femcareoil-to-create-new-habits.jpg?v=1690442306 ハラマキとフェムケアオイルで心地よく過ごす新習慣！ https://o-a-k.jp/blogs/column/shorter-menstrual-cycle-in-summer 2023-08-03T17:12:45+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/shorter-menstrual-cycle-in-summer_fb3a2e70-226a-4d6d-aef4-228a5deb3a10.jpg?v=1691050365 【あるある？】夏は生理の周期が短くなる？ https://o-a-k.jp/blogs/news/20230804 2023-08-07T16:25:42+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_890e26e2-d836-4889-9841-db4edc3e9e12.png?v=1691393101 【重要】夏季休業のお知らせ https://o-a-k.jp/blogs/column/improvement-of-dark-spots-in-the-delicatezone 2023-08-10T18:17:46+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/improvement-of-dark-spots-in-the-delicatezone.jpg?v=1691657194 【よくあるお悩み】デリケートゾーンの黒ずみを改善する方法 https://o-a-k.jp/blogs/column/identify-the-onset-of-menopause 2023-08-17T16:45:53+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/identify-the-onset-of-menopause.jpg?v=1692258353 更年期の始まりを見極める！～症状から対策まで詳しく解説～ https://o-a-k.jp/blogs/column/womens-osteoporosis-prevention-and-countermeasures 2023-08-24T18:09:57+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/womens-osteoporosis-prevention-and-countermeasures.jpg?v=1692868187 女性における骨粗鬆症の予防と改善法 https://o-a-k.jp/blogs/column/relationship-between-female-hormones-and-sleep 2023-08-31T20:01:10+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/relationship-between-female-hormones-and-sleep.jpg?v=1693479623 【毎日をより豊かに】女性ホルモンと睡眠の密接な関係性を知る https://o-a-k.jp/blogs/column/vaginal-training-methods-and-precautions 2024-04-06T02:23:19+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/vaginal-training-methods-and-precautions.jpg?v=1694138264 膣トレとは？効果的なやり方と注意点 https://o-a-k.jp/blogs/column/find-the-stress-relief-method 2023-09-14T17:48:14+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/find-the-stress-relief-method.jpg?v=1694681079 【美容や健康の大敵】見つけよう！自分に合ったストレス発散方法 https://o-a-k.jp/blogs/column/choose-the-best-sanitary-products 2023-09-21T18:24:29+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/choose-the-best-sanitary-products.jpg?v=1695287875 生理用品は選べる時代！快適に過ごせるアイテムを使おう https://o-a-k.jp/blogs/news/20231002 2023-10-02T13:22:17+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_76fe1e6e-0401-4636-ae96-ae1be5e492f0.png?v=1695647800 「SANTE LABO（サンテラボ）」にて販売開始のお知らせ https://o-a-k.jp/blogs/column/why-you-need-to-moisturize-your-sensitive-areas 2023-11-02T16:35:48+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/why-you-need-to-moisturize-your-sensitive-areas.jpg?v=1695886409 デリケートゾーンに保湿が必要な理由って？ https://o-a-k.jp/blogs/news/20230929 2023-10-02T13:19:47+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_2f4eef21-2bc7-4a14-ac98-ab3cd176676b.png?v=1695959332 「eclat（エクラ）11月号」掲載のお知らせ https://o-a-k.jp/blogs/column/does-crying-make-women-beautiful 2023-10-05T16:09:25+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/does-crying-make-women-beautiful.jpg?v=1696489684 女性は泣くとキレイになる？「涙活」で得られる効果を深掘り！ https://o-a-k.jp/blogs/column/activities-to-warm-the-delicate-zone 2024-04-12T02:08:31+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/activities-to-warm-the-delicate-zone.jpg?v=1697092639 驚きのポカポカ体感！デリケートゾーンの温活取り入れてる？ https://o-a-k.jp/blogs/news/20231016 2023-10-16T16:10:43+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_5ce290ff-49c3-4a88-9888-6c54f186762b.png?v=1697438683 ViOフェス 出展のお知らせ https://o-a-k.jp/blogs/column/explanation-about-organic-oil 2023-10-19T15:34:08+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/explanation-about-organic-oil.jpg?v=1697697185 【フェムケアオイル】こだわりの有機オイルについて解説！ https://o-a-k.jp/blogs/news/20231024 2023-11-24T12:06:43+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_cef6b285-d87b-4fb6-903d-57869fe2df4c.png?v=1698129831 Podcast出演とプレゼントキャンペーンのお知らせ https://o-a-k.jp/blogs/column/recommend-oil-beauty-treatment-once-a-week 2023-11-09T16:42:23+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/recommend-oil-beauty-treatment-once-a-week54.jpg?v=1699515743 【秋のゴワつき肌に】週1のオイル美容でふっくらツヤ肌に https://o-a-k.jp/blogs/news/20231031 2023-10-31T18:18:14+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_75cd1f87-ef87-4136-b52b-968e603feaf5.png?v=1698741727 LINE MOOK「Toss!」掲載のお知らせ https://o-a-k.jp/blogs/column/femcare-viofes-question 2023-11-09T16:42:04+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/femcare-viofes-question54.jpg?v=1699515724 【フェムケア】展示会でいただいたリアルな質問Q&A https://o-a-k.jp/blogs/column/relationship-between-poor-physical-condition-and-vagina 2023-11-09T16:35:34+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/relationship-between-poor-physical-condition-and-vagina54.jpg?v=1699514959 膣も風邪を引く？体調不良とおりものの関係 https://o-a-k.jp/blogs/column/how-to-relieve-constipation-before-menstruation 2023-11-16T18:11:15+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-relieve-constipation-before-menstruation.jpg?v=1700125875 【美容と健康の大敵】生理前の便秘を解消するには https://o-a-k.jp/blogs/column/be-careful-about-cervical-cancer 2023-11-24T16:02:30+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/be-careful-about-cervical-cancer.jpg?v=1700809350 若い世代も注意が必要！子宮頸がんとは？ https://o-a-k.jp/blogs/column/changes-in-sensitive-zones-by-generation 2023-11-30T17:34:39+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/changes-in-sensitive-zones-by-generation.jpg?v=1701332486 世代で変わる？年代別デリケートゾーンの変化とは https://o-a-k.jp/blogs/column/what-is-your-normal-temperature 2023-12-07T13:16:54+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/what-is-your-normal-temperature.jpg?v=1701921264 あなたの平熱は何度？重要な体温のお話 https://o-a-k.jp/blogs/column/sacral-care-for-good-sleep 2023-12-15T02:26:24+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/sacral-care-for-good-sleep.jpg?v=1702540722 ぐっすり休む冬の快眠に！「仙骨ケア」とは？ https://o-a-k.jp/blogs/news/20231214 2023-12-15T11:38:12+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_a2e4c4ba-b45d-42f1-a8a6-925e1a850ae4.png?v=1702558802 年末年始休業のお知らせ https://o-a-k.jp/blogs/news/20231219 2023-12-19T17:21:56+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/thum_infomation2_b92c1ed7-d51b-48fc-b374-9152392fcd08.png?v=1702961402 「kiitos.（キイトス） 」掲載のお知らせ https://o-a-k.jp/blogs/column/what-is-amh-test 2023-12-21T16:22:05+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/whatisamh.jpg?v=1703143198 卵子の在庫がわかる？AMH検査とは。 https://o-a-k.jp/blogs/column/lets-soak-up-the-sunlight-in-winter 2023-12-28T16:59:49+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/lets-soak-up-the-sunlight-in-winter.jpg?v=1703748715 太陽はビタミン！冬こそ日光に当たるべき理由とは？ https://o-a-k.jp/blogs/column/disaster-prevention-goods-for-women-ver2 2024-01-11T18:12:18+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/disaster-prevention-goods-for-women-ver2.png?v=1704962193 【防災アクションガイド】災害時に女性に必要な「もしもの備え」とは https://o-a-k.jp/blogs/column/how-many-times-a-day-do-you-go-to-the-toilet 2024-01-18T16:38:02+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-many-times-a-day-do-you-go-to-the-toilet.jpg?v=1705563482 1日のトイレの回数どのくらい？尿もれや膀胱炎…冬に起こりやすいトラブルのお話 https://o-a-k.jp/blogs/column/nutrition-and-supplements-for-women 2024-03-22T12:09:42+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/nutrition-and-supplements-for-women.jpg?v=1706169429 栄養足りてる？女性に不足しがちな栄養と年代別サプリの選び方で、美と健康に役立てよう！ https://o-a-k.jp/blogs/news/20240129 2024-01-29T20:52:25+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information.jpg?v=1706510592 EMILY WEEK（NEWoMan横浜店）ポップアップのお知らせ https://o-a-k.jp/blogs/column/causes-and-remedies-for-swelling-during-menstruation 2024-02-01T16:39:22+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/causes-and-remedies-for-swelling-during-menstruation.jpg?v=1706772139 生理による「むくみ」を何とかしたい！すぐにできる改善・解消方法 https://o-a-k.jp/blogs/column/vaginal-changes-after-menopause 2024-02-08T16:52:15+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/vaginal-changes-after-menopause.jpg?v=1707378123 全ての女性が知っておきたい。閉経後の膣の変化とは？【膣萎縮・萎縮性膣炎】 https://o-a-k.jp/blogs/column/what-effect-do-female-hormones-have-on-the-body 2024-02-15T18:03:04+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/what-effect-do-female-hormones-have-on-the-body.jpg?v=1707987784 女性ホルモンって身体にどんな影響がある？健康と美容にも関わるホルモンの話 https://o-a-k.jp/blogs/column/what-is-equol 2024-02-22T16:07:29+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/what-is-equol.jpg?v=1708585646 エクオールってなに？知っておきたい更年期やPMS症状、肌ツヤにも関わるお助け成分。 https://o-a-k.jp/blogs/column/about-pregnancy-and-basal-body-temperature 2024-03-08T15:38:28+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/about-pregnancy-and-basal-body-temperature.jpg?v=1709190792 生理があるから妊娠できるとは言い切れない？妊娠を希望するなら知っておきたいこと https://o-a-k.jp/blogs/news/20240301 2024-03-03T01:45:04+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_f97b5692-d4ae-472c-905b-8f579205c917.jpg?v=1709397355 【春のプレゼント企画】フォロー&いいねで当たる https://o-a-k.jp/blogs/column/2402emilyweek-ranking 2024-03-07T17:32:42+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/2402emilyweek-ranking.jpg?v=1709797669 POPUP 人気アイテムランキング【EMILY WEEK（NEWoMan横浜店）】 https://o-a-k.jp/blogs/news/20240308 2024-03-08T17:18:22+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_d9574fd1-6829-403f-8a2a-dca0a604f7ff.jpg?v=1709885564 【3月10日迄】WOMAN'S DAYセールのお知らせ https://o-a-k.jp/blogs/column/how-to-use-sauna-for-women-and-precautions 2024-03-14T16:14:51+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-use-sauna-for-women-and-precautions.jpg?v=1710400491 サウナ美人の秘訣！女性ならではのサウナの入り方と注意点 https://o-a-k.jp/blogs/column/update-your-usual-makeup-with-oil-in-makeup 2024-03-21T17:22:42+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/update-your-usual-makeup-with-oil-in-makeup.jpg?v=1711009031 春のゆらぎ肌をツヤ肌に変える！オイルインメイクでいつものメイクをアップデート https://o-a-k.jp/blogs/column/color-diagnosis-that-reflects-the-heart 2024-03-28T16:53:41+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/color-diagnosis-that-reflects-the-heart0_0abe152b-47c3-4074-bdbe-2b1bab742cbb.jpg?v=1711608369 心を映すカラー診断！あなたの今日の色は何色？ https://o-a-k.jp/blogs/column/aromatic-oils-are-a-great-way-to-make-changes-in-the-new-year 2024-04-04T17:58:55+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/aromatic-oils-are-a-great-way-to-make-changes-in-the-new-year.jpg?v=1712220036 春のモヤモヤ気分をリフレッシュ！新年度の環境変化に対応するアロマオイルのすすめ https://o-a-k.jp/blogs/news/20240405 2024-04-08T16:50:01+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_03df85b2-d637-4f25-86ef-74481a374145.jpg?v=1712284323 阪神梅田本店 ポップアップのお知らせ https://o-a-k.jp/blogs/column/bambooshoots-are-a-spring-detox-ingredient 2024-04-11T14:19:32+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/bambooshoots-are-a-spring-detox-ingredient.jpg?v=1712812186 今すぐ取り入れよう！春のデトックス食材「たけのこ」でお腹もむくみもスッキリ美活 https://o-a-k.jp/blogs/news/20240415 2024-04-15T10:00:03+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_db78cf69-f411-41f2-bf26-b5894e2a77c0.jpg?v=1713102249 EMILY WEEK（NEWoMAN横浜店）にてお取り扱い開始のお知らせ https://o-a-k.jp/blogs/column/female-hormones-and-dental-health 2024-04-18T17:22:39+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/female-hormones-and-dental-health.jpg?v=1713428135 知っておきたい！女性ホルモンと歯の健康。口臭にも影響する歯周病のリスク https://o-a-k.jp/blogs/column/2404hanshin-umeda-ranking 2024-04-29T15:01:38+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/popup-hanshinumeda.jpg?v=1714028997 POPUP 人気アイテムランキング【阪神梅田本店】 https://o-a-k.jp/blogs/news/20240425 2024-04-26T16:33:36+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_efda15be-e36f-4494-96bf-9a0a223cf859.jpg?v=1714116788 【重要】GW休業のお知らせ https://o-a-k.jp/blogs/column/items-to-relieve-stuffiness-during-menstruation 2024-05-02T17:10:47+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/items-to-relieve-stuffiness-during-menstruation.jpg?v=1714635627 汗ばむ季節、生理中の不快な「ムレ」をサラサラに 【対策アイテムをご紹介】 https://o-a-k.jp/blogs/column/the-basics-of-delicate-zone-care-is-knowing-the-correct-way-to-wash 2024-05-09T17:30:43+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-basics-of-delicate-zone-care-is-knowing-the-correct-way-to-wash.jpg?v=1715242944 正しく洗えてますか？デリケートゾーンケアの基本。洗い方をイチから解説 https://o-a-k.jp/blogs/news/20240515 2024-06-01T01:25:56+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_05f32bde-53ea-4ec9-825a-a5989a708c12.jpg?v=1715694977 MOTHER NATURE CLUB ポップアップのお知らせ https://o-a-k.jp/blogs/column/menstruation-changes-from-the-age-of-40 2024-05-16T16:21:45+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/menstruation-changes-from-the-age-of-over40.jpg?v=1715844105 40代から生理は変わる？プレ更年期を知る。生理周期や量の変化について https://o-a-k.jp/blogs/column/bacterial-vaginosis-may-be-the-cause 2024-05-23T17:39:24+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/bacterial-vaginosis-may-be-the-cause.jpg?v=1716452503 おりものが生臭い「細菌性膣症」が原因かも？症状と予防法について https://o-a-k.jp/blogs/column/staying-healthy-during-the-rainy-season 2024-05-30T17:19:34+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/staying-healthy-during-the-rainy-season.jpg?v=1717056774 梅雨の時期に健康を保つ秘訣！「湿邪」解消法とおすすめのツボについて https://o-a-k.jp/blogs/column/measures-against-scalp-odor-start-with-the-right-shampoo 2024-06-06T17:04:04+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/measures-against-scalp-odor-start-with-the-right-shampoo.jpg?v=1717660631 加齢臭にさようなら！女性のための頭皮ケアとニオイ対策 https://o-a-k.jp/blogs/column/coconut-water-reduces-swelling-and-improves-skin 2024-06-13T16:27:57+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/coconut-water-reduces-swelling-and-improves-skin.jpg?v=1718263631 むくみ解消から美肌まで！ココナッツウォーターの驚きの健康効果 https://o-a-k.jp/blogs/column/about-endometriosis-which-affects-1-in-10-women 2024-06-26T15:53:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/about-endometriosis-which-affects-1-in-10-women.jpg?v=1718867367 女性の10人に1人が経験する子宮内膜症。症状と治療法を徹底解説 https://o-a-k.jp/blogs/news/20240627 2024-06-28T20:33:23+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_12cd612c-2d5e-4a15-a31c-bbb118179898.jpg?v=1719472582 「kiitos.（キイトス）」掲載のお知らせ https://o-a-k.jp/blogs/column/the-effects-and-methods-of-forest-bathing 2024-07-04T17:48:40+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-effects-and-methods-of-forest-bathing.jpg?v=1719484077 森林浴の方法と効果を解説。自然がもたらす癒しのパワー https://o-a-k.jp/blogs/column/pms-symptoms-and-self-care-methods 2024-07-04T17:49:27+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/pms-symptoms-and-self-care-methods.jpg?v=1720080077 生理前の変化に気付く！PMSの症状と対策について https://o-a-k.jp/blogs/news/20240708 2024-07-14T22:32:24+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_e3ef0747-e92d-427d-af14-1da987abedb8.jpg?v=1720368727 2周年のお知らせと感謝セールのご案内 https://o-a-k.jp/blogs/column/clean-pores-in-summer-with-oak-femcare-oil 2024-07-11T17:46:20+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/clean-pores-in-summer-with-oak-femcare-oil.jpg?v=1720687050 夏の毛穴黒ずみを簡単ケア！Oakフェムケアオイルの使い方 https://o-a-k.jp/blogs/column/how-to-get-a-good-night-sleep-in-the-tropics 2024-07-18T17:56:14+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-get-a-good-night-sleep-in-the-tropics.jpg?v=1721292343 寝苦しい夜もぐっすり。熱帯夜に良質な睡眠をとる方法 https://o-a-k.jp/blogs/column/why-edamame-is-good-for-your-health-and-beauty 2024-07-29T16:07:05+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/why-edamame-is-good-for-health-and-beauty.jpg?v=1721895185 今が旬の枝豆。意外と知らない健康と美容に良い理由とは？ https://o-a-k.jp/blogs/column/start-a-monthly-breast-self-examination 2024-08-01T17:08:04+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/start-a-monthly-breast-self-examination.jpg?v=1722498831 早期発見の為に。月1回の乳がん「セルフチェック」を始めよう https://o-a-k.jp/blogs/news/20240802 2024-08-02T11:14:41+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_f7ab3d7c-2dea-4f84-8c3f-c8d8ff78155a.jpg?v=1722564790 【重要】夏季休業のお知らせ https://o-a-k.jp/blogs/column/skin-changes-and-countermeasures-due-to-estrogen-reduction 2024-08-08T17:04:56+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/skin-changes-and-countermeasures-due-to-estrogen-reduction.jpg?v=1723103399 更年期の肌悩みを解決！エストロゲン減少による肌の変化と対策を知る https://o-a-k.jp/blogs/column/how-to-relieve-weather-pain-that-women-are-prone-to 2024-08-15T17:01:27+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-relieve-weather-pain-that-women-are-prone-to.jpg?v=1723708473 台風や悪天候に備えよう！女性が感じやすい天気痛の解消法。 https://o-a-k.jp/blogs/column/preparations-for-couples-to-get-pregnant 2024-08-22T16:55:16+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/preparations-for-couples-to-get-pregnant.jpg?v=1724312812 【妊活スタートのための基本ガイド】夫婦で取り組む妊娠への準備 https://o-a-k.jp/blogs/column/best-aroma-oils-for-pms 2024-08-29T17:34:47+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/best-aroma-oils-for-pms.jpg?v=1724920380 心も体も優れないPMSに。症状別アロマオイルのすすめ https://o-a-k.jp/blogs/column/what-is-the-appeal-of-herbal-water 2024-09-05T16:52:29+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/what-is-the-appeal-of-herbal-water.jpg?v=1725522095 自然な香りと栄養たっぷり！ハーブウォーターの魅力とは https://o-a-k.jp/blogs/column/about-the-soap-ingredients-rose-and-neroli 2024-09-12T17:13:57+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/about-the-soap-ingredients-rose-and-neroli.jpg?v=1726128347 【自然の恵み】ソープの原材料「ローズ」と「ネロリ」を深掘り！ https://o-a-k.jp/blogs/column/what-is-the-male-menopause 2024-09-19T16:19:54+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/what-is-the-male-menopause.jpg?v=1726730184 パートナーや家族も知っておきたい！男性の更年期障害の症状と対処法 https://o-a-k.jp/blogs/column/feel-easily-tired-in-autumn 2024-09-26T16:30:17+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/feel-easily-tired-in-autumn.jpg?v=1727335748 疲れが取れない…それは秋バテかも？原因と対策を徹底解説 https://o-a-k.jp/blogs/column/the-health-benefits-of-chocolate 2024-10-03T16:34:57+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-health-benefits-of-chocolate.jpg?v=1727940250 更年期世代の見方？美肌や血液サラサラに。チョコレートがもたらす健康効果とは https://o-a-k.jp/blogs/news/20241007 2024-10-07T21:12:40+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_84d6420b-a8c3-4833-838e-2cf3d4ac6ed0.jpg?v=1728303112 【イベント出店】アーシングマーケット茅ヶ崎 https://o-a-k.jp/blogs/column/are-blood-clots-in-menstrual-blood-abnormal 2024-10-10T16:40:37+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/are-blood-clots-in-menstrual-blood-abnormal.jpg?v=1728546037 経血に血の塊は異常？原因と病気との関連性 https://o-a-k.jp/blogs/news/20241016 2024-10-17T12:23:32+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_2b00fed9-d629-46fe-8f33-4047f47a5480.jpg?v=1729135158 CREA Due「ベストフェムケア2024」掲載のお知らせ https://o-a-k.jp/blogs/column/feet-are-cold-but-face-is-hot 2024-10-17T17:49:39+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/feet-are-cold-but-face-is-hot.jpg?v=1729154979 足は冷たいのに、顔は暑い！「冷えのぼせ」とは？原因と解決方法 https://o-a-k.jp/blogs/column/diagnosis-of-menstrual-pain-severity 2024-10-24T16:50:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/diagnosis-of-menstrual-pain-severity.jpg?v=1729756196 【生理痛の重さレベル診断】受診の目安や日常対策について https://o-a-k.jp/blogs/column/check-your-smartphone-addiction-level-and-refresh-yourself 2024-10-31T16:53:58+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/check-your-smartphone-addiction-level-and-refresh-yourself.jpg?v=1730360610 もの忘れ・うっかりミスは脳疲労？スマホ依存度チェックとリフレッシュ法 https://o-a-k.jp/blogs/column/about-the-relationship-between-body-fat-and-menstruation 2024-11-07T17:06:33+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/about-the-relationship-between-body-fat-and-menstruation.jpg?v=1730966687 痩せすぎは危険！体脂肪と生理の関係について https://o-a-k.jp/blogs/column/easy-ways-to-relax-on-sleepless-autumn-nights 2024-11-14T16:50:16+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/easy-ways-to-relax-on-sleepless-autumn-nights.jpg?v=1731568965 眠れない夜に試したい！簡単リラックス法で秋バテも防止 https://o-a-k.jp/blogs/column/your-body-stinks-when-youre-irritated 2024-11-21T16:28:36+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/your-body-stinks-when-youre-irritated.jpg?v=1732173865 イライラで体がクサくなる！？ストレス臭の原因と効果的な対処法 https://o-a-k.jp/blogs/news/20241121 2024-11-21T17:19:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_6465d3eb-26c9-4f77-9af5-11c62315507b.jpg?v=1732177047 セラピーワールド東京2024 出店のお知らせ https://o-a-k.jp/blogs/column/self-check-for-vaginal-looseness-and-kegel-exercises-explained 2024-11-28T11:55:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/self-check-for-vaginal-looseness-and-kegel-exercises-explained.jpg?v=1732762494 膣のゆるみ度をセルフチェック！尿もれ対策に役立つケーゲル体操を解説 https://o-a-k.jp/blogs/column/questions-asked-at-therapy-world-tokyo 2024-12-05T16:43:32+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/questions-asked-at-therapy-world-tokyo.jpg?v=1733384123 【Q&A】セラピーワールド東京でいただいたリアルな質問をまとめました！ https://o-a-k.jp/blogs/news/20241209 2024-12-09T14:26:40+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_4b04b9fa-25aa-4707-91b9-0dbc04b3ab76.jpg?v=1733721957 【重要】年末年始休業のお知らせ https://o-a-k.jp/blogs/column/protects-mucous-membranes-and-boosts-immunity 2024-12-19T16:22:13+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/protects-mucous-membranes-and-boosts-immunity_520x500_520x500_ef97dee1-a166-4503-ae6f-92d06ad229d7.jpg?v=1734592933 健康な粘膜で乾燥を乗り切る！冬に役立つケアと食事を解説 https://o-a-k.jp/blogs/column/measures-against-menstrual-pain-in-winter 2024-12-26T17:19:19+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/measures-against-menstrual-pain-in-winter.jpg?v=1735201159 寒い季節を快適に過ごすために。冬の生理痛対策ガイド https://o-a-k.jp/blogs/column/measures-against-sensitivity-to-cold-according-to-four-attributes 2025-01-09T17:01:01+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/measures-against-sensitivity-to-cold-according-to-four-attributes_f60397d3-541d-4a49-9d9a-df0e8e7f66db.jpg?v=1736409661 自分の冷え性タイプを知ろう！4つのタイプ別対策と改善法 https://o-a-k.jp/blogs/column/miso-soup-is-said-to-be-a-drinkable-beauty-essence 2025-01-16T17:26:41+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/miso-soup-is-said-to-be-a-drinkable-beauty-essence_520x500_9e2ea1a5-c2c2-4ed5-a080-2b3369fac110.jpg?v=1737016001 飲む美容液。お味噌汁が美容と健康に良い理由 https://o-a-k.jp/blogs/column/changes-in-vaginal-discharge-during-pregnancy 2025-01-23T14:28:50+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/changes-in-vaginal-discharge-during-pregnancy_82b74838-e90a-4cf6-9f25-9cdee572fe81.jpg?v=1737610130 妊娠中のおりものの変化とは？特徴・注意点・対処法を徹底解説 https://o-a-k.jp/blogs/column/understand-your-health-with-your-tongue 2025-01-30T14:06:39+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/understand-your-health-with-your-tongue_ede90297-db8a-44d2-95c3-50105a6b0090.jpg?v=1738213599 舌で健康を知る。簡単セルフ舌診で体調チェック https://o-a-k.jp/blogs/column/is-your-breathing-shallow 2025-02-06T17:12:57+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/is-your-breathing-shallow_0a180851-aecb-4197-87ed-d0be354e13de.jpg?v=1738829577 呼吸、浅くなっていませんか？深呼吸がもたらす効果を深掘り https://o-a-k.jp/blogs/column/how-to-choose-oils-and-their-role-in-affecting-health 2025-02-13T17:20:17+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-choose-oils-and-their-role-in-affecting-health.jpg?v=1739434817 「体にいい油」選べていますか？健康を左右する油の選び方と役割 https://o-a-k.jp/blogs/column/the-role-of-protein-and-how-to-use-it 2025-02-20T16:11:45+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-role-of-protein-and-how-to-use-it.jpg?v=1740035505 美容も健康もキープする。タンパク質の役割とプロテイン活用法 https://o-a-k.jp/blogs/column/how-to-turn-sticky-sweat-into-smooth-sweat 2025-02-27T15:56:25+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/sticky-sweat-into-smooth-sweat.jpg?v=1740639385 春先はニオイに注意。ベタベタ汗をサラサラに変える方法 https://o-a-k.jp/blogs/column/aromatherapy-oils-are-recommended-for-those-with-severe-hay-fever 2025-03-06T16:13:31+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/aromatherapy-oils-are-recommended-for-those-with-severe-hay-fever.jpg?v=1741245211 つらい花粉症に。症状別アロマオイル活用法 https://o-a-k.jp/blogs/column/skin-care-methods-for-different-menstrual-cycles 2025-03-13T16:43:06+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/skin-care-methods-for-different-menstrual-cycles_5301a052-3378-43b6-9fec-715c1e4381bd.jpg?v=1741851786 周期ごとに変わる肌を守る！生理サイクル別スキンケア方法 https://o-a-k.jp/blogs/column/spring-skin-care-how-to-protect-your-skin-from-temperature-changes-and-allergens 2025-03-21T16:46:01+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/spring-skin-care-how-to-protect-your-skin-from-temperature-changes-and-allergens.jpg?v=1742543161 【肌の赤み・かゆみ・乾燥】春の肌ケア！気温変化やアレルゲンから守る方法 https://o-a-k.jp/blogs/column/care-for-your-delicate-zones-before-the-sweaty-season 2025-03-27T16:17:01+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/care-for-your-delicate-zones-before-the-sweaty-season.jpg?v=1743059821 【デリケートゾーンケアの基本】ムレやすい季節の前にもう一度見直そう！ https://o-a-k.jp/blogs/column/the-nutrients-your-hair-needs 2025-04-03T17:21:52+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-nutrients-your-hair-needs.jpg?v=1743668512 【美髪は内側から】髪に届けたい栄養の話 https://o-a-k.jp/blogs/column/beautiful-hair-starts-with-scalp-care-and-daily-habits 2025-04-10T11:51:10+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/beautiful-hair-starts-with-scalp-care-and-daily-habits.jpg?v=1744253470 美髪は外側からも育てる！頭皮ケアと習慣 https://o-a-k.jp/blogs/column/spring-detox-is-recommended-to-make-your-body-happy 2025-04-17T14:49:45+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/spring-detox-is-recommended-to-make-your-body-happy.jpg?v=1744868985 【春の不調】体が喜ぶデトックスのすすめ https://o-a-k.jp/blogs/news/20250418 2025-04-18T13:04:37+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_ca740495-4e54-4acc-a1a2-1521ecac1e80.jpg?v=1744949077 【重要】GW休業のお知らせ https://o-a-k.jp/blogs/column/first-time-postpartum-care-part1 2025-04-24T13:35:15+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/first-time-postpartum-care-part1.jpg?v=1745469315 【前編】はじめての産後ケア 〜施設の種類と選び方ガイド〜 https://o-a-k.jp/blogs/column/first-time-postpartum-care-part2 2025-05-01T15:55:34+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/first-time-postpartum-care-part1_48fd63e3-9d81-4885-9f04-cf6b8ecc6e31.jpg?v=1746082534 【後編】安心できる産後ケアとは？〜体験談と自分をいたわるヒント〜 https://o-a-k.jp/blogs/column/time-for-a-relaxing-aroma 2025-05-08T15:15:34+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/time-for-a-relaxing-aroma.jpg?v=1746684934 心を整える香りの時間 ～お香の魅力〜 https://o-a-k.jp/blogs/column/period-pain-may-be-related-to-back-pain 2025-05-15T13:37:38+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/period-pain-may-be-related-to-back-pain.jpg?v=1747283858 その生理痛、反り腰が関係してるかも？ https://o-a-k.jp/blogs/column/how-to-choose-the-right-bath-additive-for-your-physical-condition-and-concerns 2025-05-22T16:23:12+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-choose-the-right-bath-additive-for-your-physical-condition-and-concerns_a4fe032f-09f8-4a7a-8b6b-694cd7cbec92.jpg?v=1747898592 入浴剤の選び方。体調や悩みに合わせたバスタイムのすすめ https://o-a-k.jp/blogs/column/use-aroma-oils-to-repel-insects 2025-05-29T16:22:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/use-aroma-oils-to-repel-insects.jpg?v=1748503320 天然アロマで虫除け対策。効果的な香りとは？ https://o-a-k.jp/blogs/column/the-health-benefits-of-dashi 2025-06-05T12:21:57+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-health-benefits-of-dashi.jpg?v=1749093717 出汁の健康効果とは？日々の食事にうれしい栄養とメリット https://o-a-k.jp/blogs/column/choose-tea-according-to-your-physical-condition-and-mood 2025-06-12T16:01:01+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/choose-tea-according-to-your-physical-condition-and-mood.jpg?v=1749711661 体調や気分に合わせて選ぶ、お茶の種類と飲むタイミング https://o-a-k.jp/blogs/column/oriental-medicine-self-care-starting-from-the-summer-solstice 2025-06-19T13:56:18+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/oriental-medicine-self-care-starting-from-the-summer-solstice_7215a479-55a9-4125-a542-0475fff70ea9.jpg?v=1750308978 夏至から始める。体を整える東洋医学的セルフケア https://o-a-k.jp/blogs/column/signs-of-the-body-and-mind-seen-through-the-five-tastes 2025-06-26T19:01:36+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/signs-of-the-body-and-mind-seen-through-the-five-tastes.jpg?v=1750932096 無性に甘いものが食べたい日はどんな日？〜五味から見る体と心のサイン〜 https://o-a-k.jp/blogs/column/how-to-correct-pelvic-misalignment-through-stretching-and-muscle-training 2025-07-03T16:53:19+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-correct-pelvic-misalignment-through-stretching-and-muscle-training.jpg?v=1751529199 骨盤の歪みを整えるには？やさしく始めるストレッチと筋トレ https://o-a-k.jp/blogs/news/20250710 2025-07-10T16:15:19+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_fa564889-1f77-4ddd-873a-bc3da38fc7a2.jpg?v=1752131719 3周年のお知らせと感謝セールのご案内 https://o-a-k.jp/blogs/column/the-effects-and-how-to-drink-amazake-the-drinkable-iv-drip 2025-07-17T14:17:53+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-effects-and-how-to-drink-Amazake-the-drinkable-IV-drip_c849a8f1-00b0-4b88-a8fd-20cb1bfa624b.jpg?v=1752729473 夏バテ予防に。飲む点滴「甘酒」のやさしい効果と飲み方 https://o-a-k.jp/blogs/column/aromatherapy-scents-to-support-good-sleep-and-how-to-incorporate-them 2025-07-24T16:53:59+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/aromatherapy-scents-to-support-good-sleep-and-how-to-incorporate-them.jpg?v=1753343639 寝苦しい夜に。安眠をサポートするアロマの香りと取り入れ方 https://o-a-k.jp/blogs/news/20250731 2025-07-31T00:17:51+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_a526ed93-aacf-425f-ba8b-ed9994fd01c5.jpg?v=1753888671 【重要】夏季休業のお知らせ https://o-a-k.jp/blogs/column/protect-your-skin-in-summer-and-how-to-choose-and-use-sunscreen-correctly 2025-08-07T17:21:10+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/protect-your-skin-in-summer-and-how-to-choose-and-use-sunscreen-correctly.jpg?v=1754554870 夏の肌を守るために。日焼け止めの正しい使い方と選び方 https://o-a-k.jp/blogs/column/how-to-care-for-tired-skin-in-the-summer 2025-08-21T15:37:51+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-care-for-tired-skin-in-the-summer_53092337-d87f-4925-b1d8-2c73bc8fe8da.jpg?v=1755758271 夏の終わりに“肌バテ”していませんか？内側と外側から整えるケア習慣 https://o-a-k.jp/blogs/column/beware-of-heatstroke-which-is-similar-to-summer-fatigue 2025-08-28T15:40:06+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/beware-of-heatstroke-which-is-similar-to-summer-fatigue.jpg?v=1756363206 だるさが続く残暑に。「蓄積型熱中症」に注意 https://o-a-k.jp/blogs/column/prevent-illness-with-low-gi-foods 2025-09-04T16:16:32+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/prevent-illness-with-low-GI-foods.jpg?v=1756970192 肌荒れ・気分の波に。低GI食で“なんとなく不調”をケア https://o-a-k.jp/blogs/column/now-is-the-time-to-enjoy-the-nutritional-value-of-saury 2025-09-11T14:43:22+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/now-is-the-time-to-enjoy-the-nutritional-value-of-saury.jpg?v=1757569402 自然がくれた秋のごちそう！今こそ味わいたい「サンマの栄養」 https://o-a-k.jp/blogs/column/in-autumn-the-delicate-area-becomes-unwell 2025-09-18T16:27:39+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/in-autumn-the-delicate-area-becomes-unwell_25d3c889-5a8a-4420-ba22-3bb58bb45dcf.jpg?v=1758180459 【秋のデリケートゾーン不調】5つの原因とやさしいフェムケア https://o-a-k.jp/blogs/column/three-ways-to-improve-your-mind-and-body-this-autumn 2025-09-25T17:59:06+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/three-ways-to-improve-your-mind-and-body-this-autumn_25360bad-a0ad-471a-84c7-c63eb8687bb6.jpg?v=1758790746 秋晴れの日に、心と体を整える3つの過ごし方 https://o-a-k.jp/blogs/column/what-are-the-happy-hormones-oxytocin-and-serotonin 2025-10-02T14:14:11+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/what-are-the-happy-hormones-oxytocin-and-serotonin_da565834-3342-49b1-8528-b111d808be78.jpg?v=1759382051 幸せホルモンは整えられる？オキシトシンとセロトニンの話 https://o-a-k.jp/blogs/column/what-are-dopamine-and-beta-endorphin 2025-10-09T16:10:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/what-are-dopamine-and-beta-endorphin.jpg?v=1759993809 幸せホルモンは整えられる？脳がよろこぶ「ドーパミン」と「βエンドルフィン」の話 https://o-a-k.jp/blogs/column/if-youre-feeling-fatigued-from-social-media-take-steps-to-protect-your-mind 2025-10-16T17:08:13+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/if-youre-feeling-fatigued-from-social-media-take-steps-to-protect-your-mind_e25f7d7a-9709-4f9a-8d15-0eee427cf009.jpg?v=1760602093 SNS疲れ…「無自覚ストレス」と「ちょうどいい距離の取り方」 https://o-a-k.jp/blogs/column/self-care-for-dry-eyes-and-eye-strain 2025-10-23T15:46:04+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/self-care-for-dry-eyes-and-eye-strain.jpg?v=1761201964 ドライアイ・眼精疲労が、頭痛や肩こり・集中力の低下に。今から始めるセルフケア https://o-a-k.jp/blogs/column/seasonal-vegetables-fish-and-fruits-that-boost-immunity 2025-10-30T16:09:16+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/seasonal-vegetables-fish-and-fruits-that-boost-immunity.jpg?v=1761808156 免疫力を高める旬食材｜秋冬に食べたい野菜・魚・果物とは https://o-a-k.jp/blogs/column/the-relationship-between-the-intestines-and-beautiful-skin 2025-11-06T17:24:31+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-relationship-between-the-intestines-and-beautiful-skin.jpg?v=1762417471 スキンケアだけじゃない？腸と美肌のいい関係 https://o-a-k.jp/blogs/column/anemia-may-make-your-body-cold 2025-11-13T15:26:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/anemia-may-make-your-body-cold.jpg?v=1763015169 貧血が冷えを招く？知っておきたい冬のセルフケア https://o-a-k.jp/blogs/column/easy-exercises-to-improve-your-mind-and-body 2025-11-20T16:44:41+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/easy-exercises-to-improve-your-mind-and-body.jpg?v=1763624681 「今日からできる運動習慣」心と体を整える簡単エクササイズ https://o-a-k.jp/blogs/column/the-healing-power-of-animals-and-why 2025-11-27T17:12:51+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-healing-power-of-animals-and-why_9a00e59c-f3e8-4855-b469-d3bc6fa32eed.jpg?v=1764231171 【動物がくれる癒しの力】心がゆるむ理由と取り入れ方について https://o-a-k.jp/blogs/column/summary-of-winter-flu-prevention-measures-you-can-take-both-indoors-and-outdoors 2025-12-04T16:47:44+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/summary-of-winter-flu-prevention-measures-you-can-take-both-indoors-and-outdoors.jpg?v=1764834464 室内でも外出先でも。冬のインフルエンザ対策まとめ https://o-a-k.jp/blogs/column/chafing-and-chafing-in-the-delicate-areas-are-signs-of-dryness 2025-12-11T16:25:13+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/chafing-and-chafing-in-the-delicate-areas-are-signs-of-dryness.jpg?v=1765437913 【デリケートゾーン】擦れ・切れは“乾燥サイン”オイル湿布のすすめ https://o-a-k.jp/blogs/news/20251215 2025-12-15T16:43:13+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_9b449f8f-2d1e-47d4-86ed-01e3b2b0b169.jpg?v=1765784593 【重要】年末年始休業のお知らせ https://o-a-k.jp/blogs/column/what-is-good-and-what-is-not-to-do-on-the-winter-solstice 2025-12-18T17:17:43+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/what-is-good-and-what-is-not-to-do-on-the-winter-solstice_e33b8649-ef62-492d-b67a-8a19bf50a0a3.jpg?v=1766045863 一年の節目「冬至」に。おすすめの養生と避けたいこと。 https://o-a-k.jp/blogs/news/20251218 2025-12-18T18:10:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_ab0415b2-9225-4400-8178-df2139dd696b.jpg?v=1766049000 【10％割引】ホリデーセールのご案内 https://o-a-k.jp/blogs/column/how-to-spend-the-new-years-holidays-in-a-way-that-will-keep-your-mind-and-body-in-order 2025-12-25T16:13:26+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-spend-the-new-years-holidays-in-a-way-that-will-keep-your-mind-and-body-in-order.jpg?v=1766646806 心身を整える年末年始の過ごし方＆2025年人気コラムTOP5 https://o-a-k.jp/blogs/column/japanese-new-years-customs-and-events 2026-01-08T17:46:14+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/japanese-new-years-customs-and-events_5bf852bf-df1a-49d3-8cce-2fdea98128ca.jpg?v=1767861974 「お正月の風習・行事」新しい年をととのえる小さな節目 https://o-a-k.jp/blogs/news/20260109 2026-01-09T20:59:29+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_e04f7909-a245-4f4e-af0a-5a6ad7de3829.jpg?v=1767959969 一部商品の販売終了（在庫限り）に関するご案内 https://o-a-k.jp/blogs/column/3-tips-to-ease-your-mind-when-youre-overthinking 2026-01-15T16:12:58+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/3-tips-to-ease-your-mind-when-youre-overthinking.jpg?v=1768461178 良くも悪くも「考えすぎてしまう」という方に。【心を軽くする3つのヒント】 https://o-a-k.jp/blogs/column/layering-clothes-is-good-for-cold-feet 2026-01-22T17:47:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/layeringclothes-is-good-for-cold-feet.jpg?v=1769071620 冷える足元にはやさしい重ね着を！靴下＆レッグウォーマー活用術 https://o-a-k.jp/blogs/column/stimulate-acupressure-points-with-oil-to-prevent-dryness-and-hangnails-on-your-fingertips 2026-01-29T16:30:21+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/stimulate-acupressure-points-with-oil-to-prevent-dryness-and-hangnails-on-your-fingertips_923e4e33-8fc5-4a4d-94b1-621a2dd4bb8c.jpg?v=1769671821 【指先の乾燥・ささくれ対策】オイル×ツボケアで血行促進！ https://o-a-k.jp/blogs/column/a-guide-to-enjoying-plum-blossom-viewing-from-the-beginning-of-spring 2026-02-05T17:12:22+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/a-guide-to-enjoying-plum-blossom-viewing-from-the-beginning-of-spring.jpg?v=1770279142 立春から楽しむ「梅の花見」ガイド【全国の梅名所と花言葉】 https://o-a-k.jp/blogs/column/the-appeal-of-horse-riding-which-balances-the-mind-and-body 2026-02-12T16:15:54+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-appeal-of-horse-riding-which-balances-the-mind-and-body.jpg?v=1770880554 心と体が整う「乗馬」の魅力！全身運動と癒やしの効果 https://o-a-k.jp/blogs/column/why-does-scent-soothe-the-soul 2026-02-19T18:12:33+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/why_does_scent_soothe_the_soul.jpg?v=1771492353 なぜ香りは心を癒す？アロマの仕組みとOakオイルの香り紹介 https://o-a-k.jp/blogs/news/20260220 2026-02-20T13:16:27+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_58ee5ecd-21fa-48ab-adc3-8c5b690f8798.jpg?v=1771560987 Podcast「Oak 聴くコラム」をはじめました https://o-a-k.jp/blogs/column/how-to-cope-with-hormonal-changes-during-menopause 2026-02-26T16:45:16+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-cope-with-hormonal-changes-during-menopause_971973d4-fb4f-4f22-a825-95e5892f8fa8.jpg?v=1772091916 更年期とこころの揺れ。ホルモン変化との上手な付き合い方 https://o-a-k.jp/blogs/column/types-of-miso-and-how-to-choose-them-to-enjoy-a-cup-every-day 2026-03-05T16:24:04+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/types-of-miso-and-how-to-choose-them-to-enjoy-a-cup-every-day.jpg?v=1772695444 【味噌の種類と選び方】毎日の一杯を楽しむための“3つのポイント” https://o-a-k.jp/blogs/column/spring-is-the-time-to-prepare-for-sweat 2026-03-12T16:18:16+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/spring-is-the-time-to-prepare-for-sweat.jpg?v=1773299896 春は「汗の準備期間」無理なく整えるじんわり発汗ケア https://o-a-k.jp/blogs/column/basic-lip-care-to-protect-against-dryness-and-irritation 2026-03-19T15:41:19+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/basic-lip-care-to-protect-against-dryness-and-irritation_7e4dcdac-7e01-45f4-aee7-2ac7a7481561.jpg?v=1773902479 リップケアの基本！乾燥と刺激から守るためのやさしい習慣 https://o-a-k.jp/blogs/column/spring-seasonal-ingredients-that-are-good-for-beauty-and-health 2026-03-26T16:19:09+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/spring-seasonal-ingredients-that-are-good-for-beauty-and-health.jpg?v=1774509549 春の旬食材で整える。美容と健康にいい栄養まとめ https://o-a-k.jp/blogs/column/ear-massage-to-regulate-the-autonomic-nervous-system 2026-04-02T16:12:53+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/ear-massage-to-regulate-the-autonomic-nervous-system.webp?v=1775113973 春のゆらぎに。自律神経を整える耳マッサージ https://o-a-k.jp/blogs/column/the-relationship-between-bowel-movements-and-hormones-and-how-to-address-it 2026-04-09T15:41:32+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-relationship-between-bowel-movements-and-hormones-and-how-to-address-it.jpg?v=1775716892 生理前は便秘、生理中はゆるくなる？お通じとホルモンの関係と対策 https://o-a-k.jp/blogs/column/tips-for-preventing-dampness-in-your-intimate-area-starting-today 2026-04-16T15:56:26+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/tips-for-preventing-dampness-in-your-intimate-area-starting-today.jpg?v=1776322586 デリケートゾーンのムレ対策！今日からできるケア方法 https://o-a-k.jp/blogs/news/20260417 2026-08-03T16:39:40+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_15eb0da3-01d3-4eed-87f0-4c2fcc253bba.jpg?v=1785742780 【重要】GW休業のお知らせ https://o-a-k.jp/blogs/column/how-to-use-contact-lenses-and-habits-to-prevent-eye-problems 2026-04-23T15:50:57+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-use-contact-lenses-and-habits-to-prevent-eye-problems_4c13e774-d1c4-40bc-ad20-51948fd87bb4.jpg?v=1776927057 コンタクトと上手に付き合うために。目のトラブルを防ぐ小さな習慣 https://o-a-k.jp/blogs/column/vinegar-helps-regulate-your-body-from-the-inside-out 2026-04-30T16:16:41+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/vinegar-helps-regulate-your-body-from-the-inside-out_817ed80b-1f7f-409f-b20e-833ee491c7cb.jpg?v=1777533401 お酢で内側から整える。美容と健康を支える食習慣 https://o-a-k.jp/blogs/column/how-to-spend-your-days-in-may-when-youre-not-feeling-your-usual-self 2026-05-07T16:11:00+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-spend-your-days-in-May-when-youre-not-feeling-your-usual-self.jpg?v=1778137860 【五月病】GW明けでいつもの調子が出ない日に。五月病のサインと過ごし方 https://o-a-k.jp/blogs/column/how-to-deal-with-itching-or-rashes-in-the-delicate-area 2026-05-14T16:22:59+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-deal-with-itching-or-rashes-in-the-delicate-area.jpg?v=1778743379 デリケートゾーンのヒリヒリ・かゆみに。かぶれたときの過ごし方 https://o-a-k.jp/blogs/column/if-you-are-feeling-overwhelmed-by-information-declutter-your-smartphones-digital-contents 2026-05-21T17:19:21+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/if-you-are-feeling-overwhelmed-by-information-declutter-your-smartphones-digital-contents_354e771f-4711-47de-9e54-9682d511b7d1.jpg?v=1779351561 【デジタル断捨離】情報疲れを感じたら‥まずはスマホの中を見直してみる https://o-a-k.jp/blogs/column/womens-age-related-body-odor-care-scalp-edition 2026-05-28T14:35:45+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/womens-age-related-body-odor-care-scalp-edition_8dc223af-a296-4039-9315-1dac87b91eb3.jpg?v=1779946545 【頭皮編】女性の加齢臭ケア。梅雨前に見直したい匂い対策 https://o-a-k.jp/blogs/column/body-odor-care-for-women-as-they-age-diet-and-lifestyle 2026-06-04T15:47:44+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/body-odor-care-for-women-as-they-age-diet-and-lifestyle.jpg?v=1780555664 【体&インナーケア編】女性の加齢臭ケア。内側と外側から見直す匂い対策！ https://o-a-k.jp/blogs/column/for-neck-stiffness-swelling-and-tired-looking-face-daily-neck-stretches 2026-06-11T12:52:32+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/for-neck-stiffness-swelling-and-tired-looking-face-daily-neck-stretches_a8da80fc-95a0-425a-ad95-5052e397de83.jpg?v=1781149952 首こり・むくみ・疲れ顔に。毎日できる首ストレッチ https://o-a-k.jp/blogs/column/the-role-of-beauty-is-self-care-and-mental-care 2026-06-19T16:11:05+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-role-of-beauty-is-self-care-and-mental-care_c7599576-32a2-4561-ace6-421f3de72f12.jpg?v=1781853065 美容のもうひとつの役割？セルフケアと心の関係 https://o-a-k.jp/blogs/column/self-massage-to-relax-the-brow-area 2026-07-02T17:07:22+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/self-massage-to-relax-the-brow-area_80c075f3-28de-4ca2-9baa-4d9073ff0a7b.jpg?v=1782979642 まぶたが重い日に。眉をゆるめるセルフマッサージ https://o-a-k.jp/blogs/column/try-calf-self-care-to-combat-swelling-during-the-rainy-season 2026-07-09T17:33:48+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/try-calf-self-care-to-combat-swelling-during-the-rainy-season.jpg?v=1783586028 梅雨のむくみ対策。ふくらはぎをゆるめるセルフケア https://o-a-k.jp/blogs/column/how-to-choose-a-parasol-to-protect-your-skin-and-body-from-heat-and-uv 2026-07-16T16:41:35+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/how-to-choose-a-parasol-to-protect-your-skin-and-body-from-Heat-and-uv_acaa8dda-6ad5-42cd-954f-b571ec4dd131.jpg?v=1784187695 【日傘の選び方】暑さと紫外線から肌と体を守るために。 https://o-a-k.jp/blogs/column/signs-of-heatstroke-and-how-to-prepare-for-days-of-extreme-heat 2026-07-23T16:44:18+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/signs-of-heatstroke-and-how-to-prepare-for-days-of-extreme-heat_946e9152-b6c4-44a9-b432-951910b89080.jpg?v=1784792658 熱中症のサインと対処法。猛暑日に備えておきたいこと https://o-a-k.jp/blogs/column/causes-and-solutions-for-unpleasant-odors-during-menstruation 2026-07-30T16:05:55+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/causes-and-solutions-for-unpleasant-odors-during-menstruation.jpg?v=1785395155 生理中の気になるにおい。原因と対策について https://o-a-k.jp/blogs/news/20260803 2026-08-03T16:41:15+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_96212c6b-9a47-4510-9e5e-16bb2dcc3227.jpg?v=1785742875 【重要】夏季休業のお知らせ https://o-a-k.jp/blogs/column/easy-ways-to-combat-summer-chill 2026-08-06T17:35:53+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/easy-ways-to-combat-summer-chill_d132a5d9-d881-4397-9e0f-47b8271a6cc5.jpg?v=1786005353 夏の冷えに気づいたら？無理なくできる夏冷え対策 https://o-a-k.jp/blogs/news/20260807 2026-08-10T11:48:46+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_2a194e35-2f10-4fab-b68a-0b77c28686d1.jpg?v=1786330126 【全品20%OFF】サマーセールのご案内 https://o-a-k.jp/blogs/column/after-sun-care-for-skin-tanned-during-the-summer 2026-08-20T15:31:43+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/after-sun-care-for-skin-tanned-during-the-summer_1dab6f28-9e89-4753-a2fb-e5e7649d8b7f.jpg?v=1787207503 日焼けした肌に。夏の外出後に取り入れたいアフターケア https://o-a-k.jp/blogs/column/acupressure-care-for-the-hands-to-relieve-summer-fatigue 2026-08-27T17:23:40+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/acupressure-care-for-the-hands-to-relieve-summer-fatigue.jpg?v=1787819020 ぐっすり眠るために。夏の疲れをゆるめる手のツボ押しケア https://o-a-k.jp/blogs/column/determine-which-days-to-exercise-and-which-to-rest-based-on-your-menstrual-cycle 2026-09-03T16:04:48+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/determine-which-days-to-exercise-and-which-to-rest-based-on-your-menstrual-cycle_d3960e58-5fd5-4314-9f40-19d3e7e947dd.jpg?v=1788419088 がんばる日、ゆるめる日。生理周期と運動のヒント https://o-a-k.jp/blogs/column/a-walk-engaging-the-five-senses-to-feel-the-arrival-of-autumn 2026-09-10T15:38:11+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/a-walk-engaging-the-five-senses-to-feel-the-arrival-of-autumn.jpg?v=1789022291 秋の気配を見つける、五感の散歩 https://o-a-k.jp/blogs/news/20260915 2026-09-15T20:24:02+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/information_b8a03715-e470-4ea3-9a41-be55f13eb5a4.jpg?v=1789471442 【全品20%OFF】シルバーウィークセールのご案内 https://o-a-k.jp/blogs/column/the-appeal-of-green-tea-and-how-to-enjoy-it 2026-09-17T17:01:27+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-appeal-of-green-tea-and-how-to-enjoy-it.jpg?v=1789632087 日本茶を暮らしの中に。緑茶の魅力と楽しみ方 https://o-a-k.jp/blogs/column/oil-care-for-wet-skin-after-a-bath 2026-10-01T16:34:24+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/oil-care-for-wet-skin_8c4d21f8-302d-400d-9f31-0f52faccdee7.jpg?v=1790840064 乾燥が始まる季節に。お風呂上がりの濡れ肌オイルケア https://o-a-k.jp/blogs/column/the-wonderful-relationship-between-mushroom-nutrition-and-beauty 2026-10-07T15:48:36+09:00 weekly https://cdn.shopify.com/s/files/1/0636/0986/4436/articles/the-wonderful-relationship-between-mushroom-nutrition-and-beauty.jpg?v=1791355168 秋の味覚を楽しむ！「きのこ」の栄養と美容のうれしい関係